Moving Time: 0:42:32
Distance: 12.15 km
Speed: 17.15 km/h
Ele Gain / Loss: 363.22 m / 229.57 m
Power: 116 wZ3 2.32 w/kg
Max Power: 230 w
Norm. Power: 117 wZ3
Intensity: 0.85
TSS: 51
Cadence: 72 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.9 Nm
Calories: 330 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution