| Moving Time: |
2:40:55 |
| Distance: |
33.51 km |
| Speed: |
12.50 km/h |
| Ele Gain / Loss: |
1570.56 m / 134.23 m |
| Power: |
178 wZ2
2.09 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.76 |
| TSS: |
156 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
61 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,918 kcal |