| Moving Time: |
1:13:33 |
| Distance: |
16.68 km |
| Speed: |
13.61 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
208 wZ2
3.2 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
209 wZ2
|
| Intensity: |
0.73 |
| TSS: |
66 |
| Heart Rate: |
143 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,024 kcal |
