| Moving Time: |
1:06:02 |
| Distance: |
22.63 km |
| Speed: |
20.57 km/h |
| Ele Gain / Loss: |
880.23 m / 322.31 m |
| Power: |
239 wZ3
3.19 w/kg
|
| Max Power: |
678 w |
| Norm. Power: |
248 wZ4
|
| Intensity: |
0.93 |
| TSS: |
96 |
| Heart Rate: |
144 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
16.9%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
1,057 kcal |
