| Moving Time: |
1:54:42 |
| Distance: |
42.79 km |
| Speed: |
22.38 km/h |
| Ele Gain / Loss: |
1688.72 m / 450.74 m |
| Power: |
218 wZ3
3.86 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.85 |
| TSS: |
139 |
| Heart Rate: |
163 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
72 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
95.9% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
1,674 kcal |
