| Moving Time: |
1:10:56 |
| Distance: |
35.57 km |
| Speed: |
30.09 km/h |
| Ele Gain / Loss: |
480.87 m / 580.33 m |
| Power: |
208 wZ3
2.67 w/kg
|
| Max Power: |
441 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.87 |
| TSS: |
90 |
| Heart Rate: |
138 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
15.3%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
988 kcal |
