| Moving Time: |
0:45:45 |
| Distance: |
14.72 km |
| Speed: |
19.31 km/h |
| Ele Gain / Loss: |
469.79 m / 89.78 m |
| Power: |
186 wZ3
2.48 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.86 |
| TSS: |
56 |
| Heart Rate: |
152 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
163 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
569 kcal |
