| Moving Time: |
1:12:46 |
| Distance: |
20.94 km |
| Speed: |
17.26 km/h |
| Ele Gain / Loss: |
1146.25 m / 9.76 m |
| Power: |
302 wZ4
3.36 w/kg
|
| Max Power: |
449 w |
| Norm. Power: |
310 wZ4
|
| Intensity: |
0.99 |
| TSS: |
120 |
| Heart Rate: |
144 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
2.15 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.8 Nm |
| Calories: |
1,471 kcal |
