| Moving Time: |
1:09:00 |
| Distance: |
28.70 km |
| Speed: |
24.96 km/h |
| Ele Gain / Loss: |
518.33 m / 726.64 m |
| Power: |
133 wZ3
2.46 w/kg
|
| Max Power: |
492 w |
| Norm. Power: |
142 wZ4
|
| Intensity: |
0.91 |
| TSS: |
95 |
| Heart Rate: |
142 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
614 kcal |
