| Moving Time: |
1:23:07 |
| Distance: |
46.05 km |
| Speed: |
33.24 km/h |
| Ele Gain / Loss: |
258.38 m / 325.10 m |
| Power: |
211 wZ3
2.81 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.84 |
| TSS: |
97 |
| Heart Rate: |
146 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,174 kcal |
