Moving Time: 0:52:23
Distance: 24.50 km
Speed: 28.06 km/h
Ele Gain / Loss: 205.74 m / 206.46 m
Power: 175 wZ3 2.36 w/kg
Max Power: 361 w
Norm. Power: 179 wZ3
Intensity: 0.90
TSS: 70
Heart Rate: 126 bpm
Max HR: 141 bpm
Efficiency: 1.42 w/bpm
Cadence: 79 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.6 Nm
Calories: 614 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution