Moving Time: 1:10:09
Distance: 30.49 km
Speed: 26.08 km/h
Ele Gain / Loss: 299.19 m / 174.21 m
Power: 138 wZ3 2.06 w/kg
Max Power: 347 w
Norm. Power: 153 wZ4
Intensity: 0.97
TSS: 110
Cadence: 75 rpm
Max Cad: 103 rpm
Pedalling: 96.7% of the ride
Avg Torque: 18.4 Nm
Calories: 648 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution