| Moving Time: |
1:05:06 |
| Distance: |
12.25 km |
| Speed: |
11.29 km/h |
| Ele Gain / Loss: |
844.67 m / 0.00 m |
| Power: |
167 wZ4
2.69 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
170 wZ4
|
| Intensity: |
0.93 |
| TSS: |
95 |
| Heart Rate: |
158 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
728 kcal |
