| Moving Time: |
1:29:05 |
| Distance: |
38.80 km |
| Speed: |
26.13 km/h |
| Ele Gain / Loss: |
598.73 m / 723.00 m |
| Power: |
164 wZ3
2.19 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.86 |
| TSS: |
109 |
| Heart Rate: |
150 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
30.0%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
171 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
978 kcal |
