Moving Time: 1:59:28
Distance: 30.09 km
Speed: 15.11 km/h
Ele Gain / Loss: 788.03 m / 142.92 m
Power: 143 wZ2 1.59 w/kg
Max Power: 451 w
Norm. Power: 156 wZ2
Intensity: 0.73
TSS: 106
Cadence: 64 rpm
Max Cad: 157 rpm
Pedalling: 98.9% of the ride
Avg Torque: 22.5 Nm
Calories: 1,144 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution