| Moving Time: |
1:13:02 |
| Distance: |
16.12 km |
| Speed: |
13.24 km/h |
| Ele Gain / Loss: |
1199.10 m / 1.30 m |
| Power: |
231 wZ4
3.3 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
238 wZ4
|
| Intensity: |
0.96 |
| TSS: |
111 |
| Heart Rate: |
162 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
1,129 kcal |
