Moving Time: 0:59:42
Distance: 12.25 km
Speed: 12.31 km/h
Ele Gain / Loss: 844.68 m / 0.00 m
Power: 240 wZ4 2.79 w/kg
Max Power: 415 w
Norm. Power: 243 wZ4
Intensity: 0.95
TSS: 89
Heart Rate: 151 bpm
Max HR: 168 bpm
Efficiency: 1.61 w/bpm
Cadence: 80 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.9 Nm
Calories: 959 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution