| Moving Time: |
1:13:02 |
| Distance: |
14.55 km |
| Speed: |
11.95 km/h |
| Ele Gain / Loss: |
1255.21 m / 1.23 m |
| Power: |
283 wZ3
3.33 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
284 wZ3
|
| Intensity: |
0.86 |
| TSS: |
90 |
| Heart Rate: |
131 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
2.17 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
59 rpm |
| Max Cad: |
162 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
46.3 Nm |
| Calories: |
1,384 kcal |
