Moving Time: 0:26:33
Distance: 11.99 km
Speed: 27.10 km/h
Ele Gain / Loss: 98.46 m / 101.72 m
Power: 172 wZ4 1.98 w/kg
Max Power: 272 w
Norm. Power: 186 wZ5
Intensity: 1.06
TSS: 49
Heart Rate: 130 bpm
Max HR: 152 bpm
Efficiency: 1.43 w/bpm
Cadence: 75 rpm
Max Cad: 97 rpm
Pedalling: 93.9% of the ride
Avg Torque: 28.0 Nm
Calories: 305 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution