| Moving Time: |
1:07:01 |
| Distance: |
24.94 km |
| Speed: |
22.33 km/h |
| Ele Gain / Loss: |
664.11 m / 489.14 m |
| Power: |
216 wZ4
2.73 w/kg
|
| Max Power: |
486 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
0.94 |
| TSS: |
98 |
| Heart Rate: |
147 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
72 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
969 kcal |