| Moving Time: |
0:55:56 |
| Distance: |
19.58 km |
| Speed: |
21.01 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
178 wZ3
2.37 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.85 |
| TSS: |
67 |
| Heart Rate: |
143 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
666 kcal |
