| Moving Time: |
1:11:53 |
| Distance: |
31.68 km |
| Speed: |
26.44 km/h |
| Ele Gain / Loss: |
359.48 m / 351.06 m |
| Power: |
167 wZ3
2.23 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.82 |
| TSS: |
81 |
| Heart Rate: |
144 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
72 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
804 kcal |
