| Moving Time: |
1:18:49 |
| Distance: |
31.68 km |
| Speed: |
24.12 km/h |
| Ele Gain / Loss: |
359.51 m / 351.09 m |
| Power: |
144 wZ4
1.71 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
148 wZ4
|
| Intensity: |
0.93 |
| TSS: |
112 |
| Heart Rate: |
134 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
77 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
760 kcal |
