| Moving Time: |
1:10:49 |
| Distance: |
31.68 km |
| Speed: |
26.84 km/h |
| Ele Gain / Loss: |
359.47 m / 351.05 m |
| Power: |
156 wZ3
2.23 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
166 wZ4
|
| Intensity: |
0.94 |
| TSS: |
104 |
| Heart Rate: |
120 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
-3.3%good
|
| Cadence: |
91 rpm |
| Max Cad: |
250 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
739 kcal |
