Moving Time: 0:32:17
Distance: 22.94 km
Speed: 42.64 km/h
Ele Gain / Loss: 44.03 m / 1095.05 m
Power: 98 wZ2 1.51 w/kg
Max Power: 221 w
Norm. Power: 107 wZ2
Intensity: 0.68
TSS: 25
Heart Rate: 131 bpm
Max HR: 143 bpm
Efficiency: 0.82 w/bpm
Cadence: 90 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 10.7 Nm
Calories: 211 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution