| Moving Time: |
0:59:17 |
| Distance: |
29.87 km |
| Speed: |
30.23 km/h |
| Ele Gain / Loss: |
693.35 m / 443.82 m |
| Power: |
307 wZ4
3.76 w/kg
|
| Max Power: |
615 w |
| Norm. Power: |
314 wZ4
|
| Intensity: |
0.95 |
| TSS: |
89 |
| Heart Rate: |
150 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
2.09 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
147 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.1 Nm |
| Calories: |
1,219 kcal |
