| Moving Time: |
1:27:52 |
| Distance: |
16.68 km |
| Speed: |
11.39 km/h |
| Ele Gain / Loss: |
1102.58 m / 0.00 m |
| Power: |
214 wZ3
2.49 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.91 |
| TSS: |
121 |
| Heart Rate: |
174 bpm |
| Max HR: |
191 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
1,259 kcal |
