Moving Time: 0:21:08
Distance: 6.46 km
Speed: 18.34 km/h
Ele Gain / Loss: 272.12 m / 194.39 m
Power: 224 wZ4 2.99 w/kg
Max Power: 392 w
Norm. Power: 231 wZ4
Intensity: 1.00
TSS: 36
Cadence: 79 rpm
Max Cad: 113 rpm
Pedalling: 99.8% of the ride
Avg Torque: 28.1 Nm
Calories: 317 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution