Moving Time: 0:59:40
Distance: 19.99 km
Speed: 20.10 km/h
Ele Gain / Loss: 526.63 m / 593.98 m
Power: 177 wZ4 2.24 w/kg
Max Power: 389 w
Norm. Power: 185 wZ4
Intensity: 0.97
TSS: 94
Cadence: 68 rpm
Max Cad: 125 rpm
Pedalling: 99.6% of the ride
Avg Torque: 29.1 Nm
Calories: 707 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution