Moving Time: 0:25:02
Distance: 8.67 km
Speed: 20.79 km/h
Ele Gain / Loss: 192.35 m / 151.82 m
Power: 160 wZ4 2.13 w/kg
Max Power: 244 w
Norm. Power: 163 wZ4
Intensity: 0.93
TSS: 36
Heart Rate: 139 bpm
Max HR: 153 bpm
Efficiency: 1.17 w/bpm
Cadence: 50 rpm
Max Cad: 83 rpm
Pedalling: 99.7% of the ride
Avg Torque: 33.2 Nm
Calories: 268 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution