| Moving Time: |
1:15:35 |
| Distance: |
31.68 km |
| Speed: |
25.15 km/h |
| Ele Gain / Loss: |
359.48 m / 351.06 m |
| Power: |
134 wZ4
2.03 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
141 wZ4
|
| Intensity: |
0.98 |
| TSS: |
121 |
| Heart Rate: |
121 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
678 kcal |
