| Moving Time: |
1:24:26 |
| Distance: |
33.47 km |
| Speed: |
23.79 km/h |
| Ele Gain / Loss: |
428.39 m / 455.62 m |
| Power: |
133 wZ3
1.85 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
144 wZ3
|
| Intensity: |
0.83 |
| TSS: |
96 |
| Heart Rate: |
124 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
-9.4%good
|
| Cadence: |
78 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.5 Nm |
| Calories: |
752 kcal |
