Moving Time: 0:37:21
Distance: 8.80 km
Speed: 14.14 km/h
Ele Gain / Loss: 680.91 m / 25.78 m
Power: 240 wZ4 3.69 w/kg
Max Power: 351 w
Norm. Power: 247 wZ4
Intensity: 0.98
TSS: 59
Heart Rate: 177 bpm
Max HR: 188 bpm
Efficiency: 1.40 w/bpm
Calories: 600 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution