| Moving Time: |
1:25:48 |
| Distance: |
46.05 km |
| Speed: |
32.21 km/h |
| Ele Gain / Loss: |
258.37 m / 325.09 m |
| Power: |
197 wZ3
2.4 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
201 wZ4
|
| Intensity: |
0.91 |
| TSS: |
119 |
| Heart Rate: |
156 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
90 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,132 kcal |
