| Moving Time: |
1:06:17 |
| Distance: |
33.47 km |
| Speed: |
30.30 km/h |
| Ele Gain / Loss: |
428.35 m / 455.58 m |
| Power: |
206 wZ4
2.86 w/kg
|
| Max Power: |
559 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
1.00 |
| TSS: |
110 |
| Heart Rate: |
150 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
914 kcal |
