| Moving Time: |
1:13:41 |
| Distance: |
31.68 km |
| Speed: |
25.80 km/h |
| Ele Gain / Loss: |
359.47 m / 351.05 m |
| Power: |
151 wZ4
2.07 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
160 wZ4
|
| Intensity: |
0.98 |
| TSS: |
118 |
| Heart Rate: |
139 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
90 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
16.5 Nm |
| Calories: |
745 kcal |
