| Moving Time: |
0:29:38 |
| Distance: |
12.35 km |
| Speed: |
25.00 km/h |
| Ele Gain / Loss: |
194.29 m / 185.57 m |
| Power: |
162 wZ3
2.28 w/kg
|
| Max Power: |
219 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.88 |
| TSS: |
38 |
| Heart Rate: |
134 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
321 kcal |
