Moving Time: 1:26:54
Distance: 27.97 km
Speed: 19.31 km/h
Ele Gain / Loss: 399.27 m / 861.52 m
Power: 113 wZ2 1.04 w/kg
Max Power: 408 w
Norm. Power: 117 wZ2
Intensity: 0.65
TSS: 61
Heart Rate: 116 bpm
Max HR: 128 bpm
Efficiency: 1.01 w/bpm
Decoupling: 4.5%good
Cadence: 79 rpm
Max Cad: 164 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.9 Nm
Calories: 657 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution