| Moving Time: |
1:13:55 |
| Distance: |
33.47 km |
| Speed: |
27.17 km/h |
| Ele Gain / Loss: |
428.33 m / 455.56 m |
| Power: |
197 wZ4
2.14 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
205 wZ4
|
| Intensity: |
1.04 |
| TSS: |
132 |
| Heart Rate: |
116 bpm |
| Max HR: |
127 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
975 kcal |
