Moving Time: 0:33:06
Distance: 9.90 km
Speed: 17.95 km/h
Ele Gain / Loss: 656.73 m / 12.96 m
Power: 255 wZ4 4.4 w/kg
Max Power: 424 w
Norm. Power: 260 wZ4
Intensity: 0.99
TSS: 54
Heart Rate: 165 bpm
Max HR: 183 bpm
Efficiency: 1.58 w/bpm
Cadence: 77 rpm
Max Cad: 94 rpm
Pedalling: 99.8% of the ride
Avg Torque: 32.3 Nm
Calories: 565 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution