| Moving Time: |
1:11:20 |
| Distance: |
33.47 km |
| Speed: |
28.16 km/h |
| Ele Gain / Loss: |
428.39 m / 455.62 m |
| Power: |
152 wZ2
2.67 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.80 |
| TSS: |
76 |
| Heart Rate: |
125 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
726 kcal |