| Moving Time: |
0:42:22 |
| Distance: |
9.87 km |
| Speed: |
13.98 km/h |
| Ele Gain / Loss: |
493.22 m / 41.01 m |
| Power: |
187 wZ3
2.49 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.89 |
| TSS: |
56 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.34 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
530 kcal |