| Moving Time: |
1:11:15 |
| Distance: |
23.07 km |
| Speed: |
19.43 km/h |
| Ele Gain / Loss: |
1378.89 m / 0.00 m |
| Power: |
350 wZ4
4.07 w/kg
|
| Max Power: |
492 w |
| Norm. Power: |
354 wZ4
|
| Intensity: |
0.93 |
| TSS: |
103 |
| Heart Rate: |
150 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
2.36 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
46.9 Nm |
| Calories: |
1,670 kcal |
