| Moving Time: |
1:05:41 |
| Distance: |
22.60 km |
| Speed: |
20.64 km/h |
| Ele Gain / Loss: |
387.57 m / 773.27 m |
| Power: |
118 wZ2
1.57 w/kg
|
| Max Power: |
211 w |
| Norm. Power: |
124 wZ2
|
| Intensity: |
0.70 |
| TSS: |
54 |
| Heart Rate: |
122 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
14.4 Nm |
| Calories: |
519 kcal |
