| Moving Time: |
1:09:30 |
| Distance: |
31.68 km |
| Speed: |
27.35 km/h |
| Ele Gain / Loss: |
359.49 m / 351.07 m |
| Power: |
169 wZ3
2.35 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.82 |
| TSS: |
78 |
| Heart Rate: |
132 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
786 kcal |
