| Moving Time: |
1:11:19 |
| Distance: |
33.47 km |
| Speed: |
28.16 km/h |
| Ele Gain / Loss: |
428.32 m / 455.55 m |
| Power: |
177 wZ3
2.36 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
0.92 |
| TSS: |
100 |
| Heart Rate: |
136 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
16.8%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
845 kcal |
