| Moving Time: |
1:08:07 |
| Distance: |
17.36 km |
| Speed: |
15.29 km/h |
| Ele Gain / Loss: |
1072.21 m / 1.42 m |
| Power: |
281 wZ3
3.31 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
282 wZ3
|
| Intensity: |
0.85 |
| TSS: |
82 |
| Heart Rate: |
133 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
2.12 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
63 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
43.5 Nm |
| Calories: |
1,282 kcal |