| Moving Time: |
0:46:36 |
| Distance: |
21.25 km |
| Speed: |
27.37 km/h |
| Ele Gain / Loss: |
103.71 m / 63.71 m |
| Power: |
145 wZ4
1.86 w/kg
|
| Max Power: |
217 w |
| Norm. Power: |
147 wZ4
|
| Intensity: |
0.98 |
| TSS: |
75 |
| Heart Rate: |
157 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
0.94 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.7 Nm |
| Calories: |
452 kcal |
