| Moving Time: |
0:30:16 |
| Distance: |
7.57 km |
| Speed: |
15.01 km/h |
| Ele Gain / Loss: |
327.97 m / 5.49 m |
| Power: |
211 wZ2
2.34 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
219 wZ2
|
| Intensity: |
0.62 |
| TSS: |
19 |
| Heart Rate: |
148 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
427 kcal |
