Moving Time: 1:08:44
Distance: 38.80 km
Speed: 33.87 km/h
Ele Gain / Loss: 598.65 m / 722.92 m
Power: 275 wZ3 3.77 w/kg
Max Power: 668 w
Norm. Power: 285 wZ3
Intensity: 0.83
TSS: 79
Heart Rate: 158 bpm
Max HR: 173 bpm
Efficiency: 1.80 w/bpm
Decoupling: 7.2%moderate
Cadence: 90 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.4 Nm
Calories: 1,266 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution